Diagnosing Top of the Foot Pain
Pain on the top of the foot can be a frustrating issue, often linked to several possible causes, including tendonitis, stress fractures, or arthritis. Tendonitis occurs when the tendons in the foot become inflamed due to overuse or wearing improper footwear, resulting in sharp, throbbing pain. Stress fractures, which are small cracks in the bones, usually develop from repetitive stress and can cause consistent discomfort, especially with increased activity. Arthritis, particularly osteoarthritis, can lead to pain when bone spurs form in the joints. A podiatrist will first ask about your medical history and perform a physical exam to assess whether the pain is sharp, dull, or worsened by certain activities. An X-ray or an MRI scan may be ordered to detect the cause. Ignoring this type of foot pain can lead to further problems. If you have unexplained pain on the top of the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes and Risk Factors for Gout
Gout is caused by an excess buildup of uric acid in the body, leading to the formation of sharp, needle-like crystals in the joints. Gout often affects the joint at the base of the big toe, resulting in sudden and severe pain, swelling, and redness. The affected area may feel warm, tender, and inflamed, making it difficult to put weight on the foot. These intense symptoms typically occur at night and can disrupt sleep. After the initial flare-up of gout, the extreme pain may subside, but discomfort and joint stiffness may persist for several days. Gout also may impact range of motion in the affected joint. Risk factors include a diet high in purine-rich foods, such as red meat and seafood, as well as excessive alcohol consumption and certain medications that raise uric acid levels. Other contributing factors include kidney disease, high blood pressure, and obesity. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Reasons You May Need Foot Surgery
Reconstructive foot surgery is performed to restore the anatomy and function of the foot when other treatment options are ineffective. It is typically recommended for severe foot conditions caused by trauma, birth defects, infections, or chronic diseases like diabetes. Common reasons for considering reconstructive foot surgery include major injuries, vascular diseases, and congenital deformities such as clubfoot. Surgical reconstruction may involve tendon transfers, tissue grafts, and in some cases, bone realignment. The goal is to improve foot function, reduce pain, and improve mobility. Recovery depends on the extent of the surgery and may take several months. A podiatrist can evaluate the best surgical options, guide your post-operative care, and help restore foot function through rehabilitation techniques. If you believe you may benefit from reconstructive foot surgery, it is suggested that you schedule an appointment with a podiatrist.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar Warts Can Be Treated!
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Do Bunion Correctors Work?
Bunion correctors are popular devices designed to straighten the big toe and provide relief for people with bunions. While they may help reduce discomfort when worn, they have not yet been shown to be effective in permanently realigning the toe or eliminating the bunion. Some people report pain relief while using these devices, especially when walking or standing for extended periods. However, research is inconclusive about whether bunion correctors prevent further progression of bunions. At this point, surgery is the only proven method for removing bunions. Even so, it is typically reserved for cases causing significant pain or gait problems. A podiatrist can advise by prescribing custom orthotics, recommending changes in footwear, or performing surgery. If you have a problematic bunion, it is suggested that you schedule an appointment with a podiatrist for an exam and suggested treatment options.
If you are suffering from bunions, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Can Cause a Foot Stress Fracture?
A foot stress fracture, often referred to as a hairline fracture, is a small crack in the bone caused by repetitive stress or overuse. This type of injury typically occurs in the metatarsals, the long bones in the middle of the foot. Common symptoms include localized pain that worsens with activity, swelling, and tenderness in the affected area. The pain may initially be mild but can intensify with continued use. Stress fractures are often caused by activities that involve high-impact or repetitive force, such as running or jumping. Factors such as sudden increases in activity, improper footwear, and having inadequate bone strength can contribute to their development. A stress fracture that occurs in the foot can cause severe pain and discomfort. If you have developed this type of injury, it is suggested that you consult a podiatrist who can effectively treat this condition.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Causes and Symptoms of a Sprained Ankle
An ankle sprain occurs when one or more ligaments in the ankle stretch or tear due to an unnatural twisting or rolling motion. This type of injury often happens during physical activities such as running, jumping, or even stepping on uneven ground. The ligaments, which normally provide stability by holding the ankle bones together, become damaged when they are forced beyond their normal range of motion. Common symptoms of an ankle sprain include pain, swelling, bruising, and difficulty bearing weight on the affected foot. In more severe cases, you may notice instability in the joint or hear a popping sound at the time of injury. Risk factors for sprained ankles include previous ankle injuries, weak muscles, or participating in high-impact sports. A podiatrist plays a key role in diagnosing the severity of the sprain, recommending treatment, and helping you prevent future injuries by strengthening the ankle. If you have sprained an ankle, it is suggested that you make an immediate appointment with a podiatrist for an exam, diagnosis, and treatment options.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Managng Foot Blisters
Blisters are small fluid-filled bubbles that typically form on the skin as a result of friction or pressure, often from wearing new or tight shoes. These bubbles develop when repeated rubbing causes the top layers of skin to separate. This allows fluid to accumulate in the space created. While friction is the most common cause of blisters, they can also arise from burns, sunburn, insect bites, and certain medical conditions. Symptoms include a raised area of skin filled with clear fluid or blood, along with redness, pain, and itching. Blisters can be painful and may become infected if not properly treated. Popping a blister is not recommended as it can lead to infection. A podiatrist can safely treat blisters on the feet, ensuring that any underlying causes are identified and addressed. If you have a problematic blister on the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
- Bubble of skin filled with fluid
- Redness
- Moderate to severe pain
- Itching
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Arthritis Can Cause Pain in the Feet and Ankles
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Effective Diabetic Foot Care
Good diabetic foot care is vital for preventing complications and maintaining overall health. Regular inspection of the feet is crucial, as diabetes can reduce sensation and make it difficult to notice injuries or changes. Feet should be washed daily with mild soap and water, and thoroughly dried, especially between the toes, to prevent fungal infections. Moisturizing the feet helps to prevent dryness and cracking, but should avoid the areas between the toes. Wearing properly fitted shoes is essential to prevent blisters and sores, and routine checks by a podiatrist can catch potential issues early. It is important to avoid walking barefoot to reduce the risk of injury. Additionally, managing blood sugar levels effectively contributes to better foot health. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can routinely provide foot health checks, and help you to manage this condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Prevention of Diabetic Foot Infections
Preventing diabetic foot infections is imperative for individuals with diabetes, as they are more prone to sores and wounds on their feet. High blood sugar levels can damage nerves, leading to neuropathy, and reduce blood flow, making it harder for injuries to heal and increasing the risk of infection. Without proper care, even small cuts or blisters can develop into serious infections. To prevent these issues, diabetic patients should perform daily foot inspections, checking for any cuts, redness, or swelling. Moisturizing regularly can help to prevent dry, cracked skin that can become infected. Wearing properly fitting shoes that do not cause pressure points or blisters is essential, as is keeping feet clean and dry. Avoiding extreme temperatures protects against burns or frostbite, which can go unnoticed due to nerve damage. Nails should be cut straight across to prevent ingrown nails, which can also become infected. If you have diabetes, it is strongly suggested that you make regular appointments with a podiatrist to manage your foot health and address any concerns before they escalate.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot Problems in Children
Children commonly experience a variety of foot problems as they grow. Sprains are frequent, often resulting from sports or rough play, causing pain, swelling, and difficulty in walking. Prompt treatment with rest and elevation is essential to prevent further injury. In-toeing and out-toeing, where a child's feet point inward or outward while walking, are common developmental issues. Most cases resolve as the child grows, but persistent problems may require evaluation by a podiatrist. Athlete's foot, a fungal infection, causes itching, redness, and peeling, usually between the toes. It is prevalent in children who wear tight, sweaty shoes. Fungal nail infections, another concern, lead to thickened, discolored nails that may become brittle. Maintaining proper foot hygiene, wearing appropriately sized shoes, and addressing any foot pain early are key to preventing complications. If your child has any foot or ankle issues, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Tips for Finding Shoes That Fit Properly
Choosing shoes that fit well is essential for foot health, as wearing poorly fitting shoes can lead to discomfort and may even cause foot problems. To find the perfect fit, it is best to measure your feet while in a shoe store, ensuring you account for length, width, and arch length. Foot size and shape can change over time due to aging, so relying on old measurements is not recommended. Shopping for shoes later in the day when your feet are naturally swollen helps ensure a better fit. Standing during measurement provides a more accurate size, as weight distribution affects foot shape. It is also important to prioritize fit over size labels, as these can vary between brands. Always try on shoes with the socks or hosiery you intend to wear with them, ensuring enough room for movement in the toe box and a slight space at the heel to prevent blisters. Shoes can help with foot problems, but they can also cause problems if they do not fit well. If you are seeking tips for buyng shoes that fit properly to avoid possible uncomfortable foot conditions, it is suggested that you schedule an appointment with a podiatrist.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Donald Manger, DPM from Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Symptoms, Causes and Risk Factors for Corns
Corns form in the feet when skin is subjected to continuous pressure or friction, commonly on the toes and soles. At first, the skin thickens, creating a callus. But persistent pressure can transform this into a painful corn, which can be recognized by a raised, yellowish-beige surface and a defined hard core. Corns between toes are often softer and whitish due to moisture. Causes include wearing tight shoes, foot deformities, and joint diseases, which heighten pressure on specific areas. Risk increases with age and dry skin. Recognizing a corn is straightforward, but differentiation from similar issues like warts may require a podiatrist’s expertise. Effective treatment involves eliminating the source of the pressure, wearing shoes that fit properly, and possibly using pads or insoles. Removing a corn yourself is discouraged, as unsafe conditions can prompt an infection. If you have painful corns on the feet or toes, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Donald Manger, DPM of Associated Podiatric Physicians, PA. Our doctor will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
