Associated Podiatric Physicians, PA
Donald C. Manger, DPM
Donald C. Manger, DPM
(609) 586-7111
1300 S. Olden Ave | Hamilton, NJ 08610
1300 S. Olden Ave | Hamilton, NJ 08610
The most important function of our blood is to deliver oxygen from our lungs to the farthest parts of our body while removing carbon dioxide and other waste products. Hormones, immune cells, and signalling molecules all travel through the blood in order to support the body's vital processes. Poor blood circulation can occur as we age and is associated with various diseases. Numbness and tingling in the feet are common symptoms of poor blood flow. Coldness in the feet is also a symptom of poor blood flow since the blood is meant to keep the body at a stable, warm temperature. Lastly, foot pain may also be a sign of poor circulation. This may occur after standing or sitting down for a long period of time.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Donald Manger of Associated Podiatric Physicians, PA. Dr. Manger will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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When the weather warms up, it is tempting for women to choose high heels as their choice of footwear. However, the human foot is built to walk on natural grounds, without the use of a high heeled shoe. Heels cause feet to shift into an unusually inclined position, which therefore results in foot damage. Most humans are born with healthy feet, with the damage developing over time. It is important to take precautions in terms of taking care of your feet, and choosing not to wear heels may preserve their health.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Although a diabetic’s main concern may be managing blood sugar, they should also make sure to take proper care of their feet. At times, diabetes may cause nerve damage in the feet. This condition is known as neuropathy. Neuropathy causes the nerves in the feet to have limited or no sensitivity to pain. As a result, calluses and small foot scrapes can very quickly become dangerous infections and wounds. It is important for diabetics to have their feet inspected on a daily basis and examined by a podiatrist at regular intervals.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Athlete’s foot is a condition that many people may encounter at some point in their lives. While severe cases of the condition should be referred to a podiatrist, athlete’s foot prevention can be easy with the help of a few simple steps: Wash the feet thoroughly with soap and water, keep the feet clean and dry, wear clean socks and shoes, change shoes and socks often, practice good hygiene, wear sandals or slippers at a public shower or pool, use antifungal powder when needed, and wear shoes that are well-ventilated. Hygiene is key in preventing athlete’s foot and if practiced regularly, should keep the condition at bay.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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With warmer weather now upon us, many children make a return to outdoor sports and activities. Many parents may eventually face the issue of their children experiencing heel pain. In adolescents, heel pain is often caused by Sever’s disease. Pain is typically described as being at the back of the heel; this is where the growth plate has not fully developed yet. Sever’s disease is thought to occur because of a mismatch in the growth of the heel bones to the calf muscle and Achilles tendon. Rest and pain relief are key parts of treatment.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Donald Manger of Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care.
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet
Allow the baby to stretch and kick his or her feet to feel comfortable
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet
Show them proper hygiene to prevent infections such as fungus
Be watchful of any pain or injury
Have all injuries checked by a doctor as soon as possible
Comfortable, protective shoes should always be worn, especially at play
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Arthritis is a very common disease that can affect joints in areas all over the body. Arthritis of the feet can be especially painful and debilitating due to the constant weight put on that section of the body. For someone with arthritic feet, every step taken can be excruciating. There are many different types of arthritis, though inflammatory arthritis can be one of the most devastating. Rheumatoid arthritis is one such type, where the cartilage of the joints is being destroyed. Though there is really no set diet to cure this illness, there are some recommended foods that may prove effective in helping mitigate some of the arthritic symptoms. The key is to reduce inflammation. Certain foods that help do just that are nuts, fish, and, dark vegetables.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
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Foot diseases and other foot-related problems often become more prevalent as we age. Years of bearing body weight and certain ailments can combine to wreak havoc on the feet and ankles. The foot problems we may experience as time goes on vary from minor to potentially very serious. First and foremost, if you are a diabetic, foot care needs to be a high priority. Diabetic ulcers and sores, if left untreated, can lead to infection and even gangrene, resulting in amputation. Daily foot inspections are necessary to ensure that there are no cuts, sores, or swelling. Even something as seemingly minor as cracked skin on the foot can lead to terrible consequences if gone unnoticed. Using moisturizer and soap that doesn’t dry out the skin can help in this area. That being said, it is also important to keep the feet dry, as toenail fungus grows more readily in moist environments. Keeping the feet elevated is also a good tip. This will help circulate the blood to the lower extremities. Poor circulation can lead to serious medical conditions.
If you need your feet checked, contact Dr. Donald Manger of Associated Podiatric Physicians, PA. Dr. Manger will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
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Gout is one of the most painful forms of arthritis, commonly affecting those aged 60 and higher. Associated with high levels of uric acid, gout is typically characterized by pain and redness in the joints. Many health professionals agree that gout risk can be lowered by managing one’s diet, which involves reducing foods and drinks high in purine from one’s food intake. These foods include alcohol, red meat, organ meat such as liver or kidney, certain seafoods, drinks high in fructose, and processed foods. Lowering one’s uric acid levels is key in reducing gout risk.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger will treat your foot and ankle needs.
What is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Plantar fasciitis is a foot condition that most commonly affects those between the ages of 30 to 55, especially those who are athletes. The plantar fascia, a ligament that runs beneath the sole of the foot, supports the arch of the foot and acts as a shock absorber. Repeated stress and impact to the heel, however, can cause the fascia to tear and become inflamed. This results in the foot condition, plantar fasciitis. While there are various specific causes of this condition, excessive pressure is often the culprit. To determine the cause of your plantar fasciitis and the most appropriate treatment, consult with your podiatrist.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
What is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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High heels have long held the stigma of being uncomfortable and unconventional for daily wear and for work. Health risks such as nerve damage, early arthritis, and long-term joint pain all come with long-term wear. Emerging business women, however, are looking to turn that notion around and develop high heels that do not damage the feet as much. Dolly Singh, CEO of a footwear company, is collaborating with designer Julia Thomas to create an office-friendly collection. When starting her brand, Singh recruited rocket scientists from SpaceX, along with a number of engineers to develop shoes. Her new collection will reportedly reduce the amount of pressure typically placed on the toes and the balls of the feet, using aerospace-grade foam and redesigned heels.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which parts of my body will be affected by high heels?
What kinds of foot problems can develop from wearing high heels?
How can I still wear high heels and maintain foot health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Chicago Bulls' guard Cameron Payne, since being traded from the Oklahoma Thunder last year, is still having right foot problems. Last summer Payne was having pain in his foot, which eventually led to stress fracture surgery. Since the surgery Payne’s foot has been on the fritz. In training camp, he aggravated the surgical screw in his foot. Though he didn’t have a second surgery after this incident, the pain had lingered. Being that Payne has only been with the Bulls since February 23, he has been working overtime learning the offense. The pain has returned and now he’s back on the bench. In his own words, “I just need to take a little time off it.”
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Heel pain is a condition that plagues many people, and chronic cases can be especially difficult to endure. For many common cases of chronic heel pain, plantar fasciitis is the underlying culprit; plantar fasciitis affects all types of people, though most commonly active men between the ages of 40 and 70. Plantar fasciitis pain manifests in various ways. For some people, it can be described as dull; in other cases, people feel it as a sharp pain, a burning sensation, or an ache that extends outward from the heel. There are various factors that can contribute to plantar fasciitis. To determine the cause of your heel pain and the best way to treat it, consult with your podiatrist.
Many people suffer from bouts of heel pain. For more information, contact Dr. Donald Manger of Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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According to findings presented at the American College of Rheumatology Annual Meeting, patients with higher weights are more susceptible to foot pain. Instructor of Medicine Alyssa B. Dufour of Harvard Medical School and her colleagues studied 28 different measures over 57 years to identify the trajectories of weight in the Framingham Foot Study. After five such trajectories were established, patterns began to develop that showed a correlation between higher weight over time and higher levels of foot pain.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Donald Manger from Associated Podiatric Physicians, PA. Dr. Manger can provide the care you need to keep you pain-free and on your feet.
Obesity and your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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If you have hammertoes, it may be due to a number of factors including improperly-fitting shoes or muscle and nerve diseases that can affect your feet. Hammertoes are described as bent and curled toes, seeming to resemble the claw of a hammer. The condition is permanent and may require treatment if pain progresses. Typical treatment includes wearing the proper footwear and physical therapy. A final option is surgery for severe cases, but consulting with your podiatrist first about your condition is recommended before deciding on the surgical option.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Dr. Donald Manger of Associated Podiatric Physicians, PA. Dr. Manger will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in Hamilton Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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